I still can’t believe that I didn’t use any cream in this recipe - it turned out really thick and creamy solely from the veggies! This cauliflower soup serves as my next installment of "let’s make blended soups in all the colors of the rainbow." Of course white is not actually in the rainbow, but who's counting? Let’s get started...
For the garlic, slice the tops of the cloves while keeping the head intact and also peel off any loose paper from the head. Set it on a square of aluminum foil, drizzle with a bit of olive oil and fold up the sides leaving a little steam chimney up top. Throw this in a 400F degree oven for 45 minutes. After this, the garlic will have sweetened and mellowed and it ready to be squeezed right out of the bulb!
In the meantime, sautee 1-2 ribs of diced celery and the white part of some scallions in some olive oil for 5 minutes. I then diced up 2 small potatoes and added those (not too much --- this is just to give the soup more bones). Then add your cauliflower! I used an entire head that I had chopped up, but it was kinda scrawny so I added a few florets that I had in a frozen bag –shhhhhh! After the cauliflower browned a bit, I added stock to the top of the veggies and the roasted garlic, 5-6 cloves.
Along with some S&P and thyme, that was it for seasoning! I just let that simmer for 30 minutes and then gave it the ol’ blendaroo!
What’s next? A brown soup?? Mmmmmmm... mushrooms...
Friday, February 15, 2008
Roasted Garlic and Cauliflower Soup
Saturday, January 19, 2008
Roasted Red Pepper & Tomato Soup
Let's hear it for another installment of blended soups!! As you know, we're trying to hit all the colors of the rainbow, and red was on our list today! The intent for the soup was for the peppers to have the starring role, but I added one too many tomatoes to the pot! And these San Marzano plum tomatoes have such a wonderful intense flavor that it masked some of that bell pepper taste. With that being said, it was still a pretty kick butt soup!
As with all my soups, I started out sweating 1 diced onion, 3 sliced carrots and 3 ribs of celery in some olive oil and 2 tbsp butter. Let that sweat over lowish heat for 15 minutes, then add a few cloves of minced garlic. I had intended on roasting fresh red peppers, but they didn't look so hot at the store, but I lucked out in finding a 32oz jar of fire-roasted red peppers which looked better, were already roasted and were no more expensive than the fresh ones. I roughly chopped up those and into the pot they went. I opened up a 32 oz can of those wonderful San Marzano tomatoes, and put in about 2/3 the can with juice. Trust me, the soup was great, but perhaps only add 1/4 to 1/3 the can if you want the peppers to shine.
After a few minutes warming through, I added chicken stock to the top of the veggies, some S&P and a few tsp dried basil. That's it! Let it simmer for 15 minutes until all veggies are soft, reseason if necessary, and perhaps add a bit of butter to smooth out the flavor. Blend away and of course add more stock if it's too thick!
Check RED off my list!
Friday, December 07, 2007
Green Soup
How do I love my hand blender? Let me count the ways…
I think I’m on a journey and that journey involves creating blended soups in all the colors of the rainbow. The color of the day is GREEN. And seeing that it is the holiday season, perhaps the next one I shall create will be RED! This soup is heavy on the spinach and zucchini, hence the green color. It’s full of veggies and vitamins and good stuffs, so if you can’t get your hubbie or kids to eat their veggies, this might be the way to go.
Sautee 1 diced onion and 3 sliced carrots in 2 tbs butter on lowish heat just so they sweat and don’t burn. Soon add 2 ribs of diced celery, and let that get happy for about 10 minutes. In the meantime, defrost your frozen spinach and zucchini. Now, if this were the summertime, I would have used fresh zucchini, but they didn’t look too good at the store, so I opted for frozen. You’ll need roughly 1 16oz bag of zucchini, and perhaps the same amount of spinach ( I honestly just eyeballed it).
After about 10 minutes of sweating, I added 4 peeled and cubed Yukon Gold potatoes to the pot. After that simmered for 5 minutes, I added the green veggies, and then topped that off with stock just to the top of the veggies. For seasoning: a big handful of fresh flat-leaf parsley chopped up. Then about 1 tbs dried basil, 1 tsp dried thyme and 1 tsp Penzey’s Shallot Salt, along with S&P to taste.
I let that simmer (low boil) for 30 minutes and then I blended it all up! You know the drill by now, if it’s too thick, add more stock! Wow, even M was impressed at how delicious this soup was. One night we had it with grilled turkey and cheese sandwiches, and the next with grilled up some Cajun seasoned chicken breasts. The potatoes added some thickening starch to the soup that would even satisfy a meat and potatoes guy!
Coming soon, red soup…
And here's my little helper:
Tuesday, November 06, 2007
Curried Carrot & Parsnip Soup
Yup, another soup post. Why? Because soup is good. It can be the starter of a multicourse meal or the star of the show with a crusty loaf. Truth be told -- my new hand blender is just so damn cool.
So we've done a butternut and a black bean, and I'm sure a potato, pea, green veggie, tomato and corn will soon be following. However, tonight I turn my attention to the carrot and the parsnip. The funny thing is that I don't think I've ever eaten a parsnip -- maybe out at a restaurant, but I've certainly never purchased one at the market. According to wikipedia, parsnips have higher nutritional value than carrots, and apparently wild parsnips are often confused with hemlock. So unless you're an expert forager, I'd either grow them myself or stick to the store.
I usually put carrots in all of my soups, but never has it been the star! I started out by sweating 1 small diced onion in a couple tbs butter. During this time, I diced 5 large carrots and 2 large parsnips. When all were cut up, I tossed them in with my onion in the soup pot. I then diced up 2 celery ribs and threw them in as well with a drizzle of olive oil. After about 10 more minutes, I tossed in about 5 cups of stock (just over the top of the veggies) and let them come up to a boil with some salt and pepper, 1/2 tsp ginger, 2 tbs curry powder and 1/2 tsp HOT curry powder. I also threw in about 8-10oz diced canned tomatoes and let everything simmer for about 25 minutes.
Then you know what happens -- out comes the blender. After pureeing, check the consistency and taste and adjust with more spices and more stock if necessary. Garnish with either some plain yogurt or some low-fat sour cream and you have yourself a satisfying soup. We paired ours with a field green salad with roasted chicken, but the soup certainly could have stood on its own!
Tuesday, October 23, 2007
Roasted Butternut Squash Soup

On the evening that we first got our new handheld blender (my birthday) we didn’t have any fresh butternut squash in the house - but, really by chance, I had some frozen squash with which we whipped up some squash soup. That soup came out great, but I wanted to try the real thing - including roasting the squash first to bring out its earthy sweetness. M and I went pumpkin and mum hunting this past weekend, and we happened upon a little nursery that was selling all those items, plus some lovely butternut squash. We quickly scooped them up and brought them home with the hope of turning them into a fall soup.
As you know by now, we really make things to taste, so I can only give you approximate measurements, but as long as you don’t go overboard on anything, you could tailor this recipe to your liking!
I started out by peeling 1 large butternut squash, taking the seeds out of the belly and cutting it all up into 3/4-inch cubes. Onto a baking sheet with a bit of olive oil and into a 420 degree oven for 15 minutes, then give them a toss and throw in for another 10 minutes.
While the squash is roasting, fine dice 1 onion, and put that into your soup pot on medium heat with 1.5 tbs butter. While the onions are sweating, fine dice either 2-3 normal size carrots or about 12-15 baby carrots. Throw those in when you finish cutting. Now on to 2 ribs of celery really fine dice as these take awhile to cook, and throw them in the pot too! These veggies may take 15-20 minutes to really sweat down without burning. When they are all adequately tender, throw in your fork tender squash, 1/2-cup of cranberry apple cider (the tartness of the cider balances the sweetness of the squash and carrots – you could also just use apple juice or throw in a diced apple when you are cooking down the veggies) and pour in enough chicken stock to just cover the veggies (you can always add more stock later to thin it out)...
Let that come to a boil, and then turn down to a simmer for at least 15 minutes along with 1/4-tsp ground ginger, 1/4-tsp nutmeg, 1-tsp ground sage, 1 more tbs butter and some salt and pepper to taste.
After that has had time to get all happy, it’s time to turn to your trusty hand blender. Word of warning, once blending has begun, do not lift the blender above the surface of the soup unless you want an orange splattered kitchen! Turn it off first! And here we go...
The soup turned out a bit too thick after the initial puree, so we just added more stock and tasted to adjust the seasonings as it did need some more S & P. This soup is so filling, and it made enough for 8 bowlfuls! Roasting the butternut squash really is divine, but take my word for it, frozen would work too and no one would know!
Friday, October 19, 2007
Spicy Black Bean Soup

The latest addition to our kitchen is a mighty powerful Cuisinart handheld blender. I think it may change my life! It could make me crazy – I can imagine myself trying to puree everything from steak to eggplant parm... but let’s not get ahead of ourselves. I have yet to exhaust all the normal recipes that are floating in my head, in cookbooks, and on the internet.
I knew I had always had black beans in my pantry for a reason – healthy, full of protein and a long shelf-life! Plus this soup kicked butt.
This is a what-do-I-have-in-my-crisper-drawer kind of soup, and you really can’t go wrong. I had half a red onion, half a green bell pepper, 10 baby carrots and 2 ribs of celery, all of which I diced pretty small so they would cook quickly. Into my soup pot went 1 tbs butter, and then the onion, followed by all the other veggies and 3 cloves minced garlic. I would add the onions, chop the next veggie, put that in and repeat. After about 15 minutes of sautéing, I added 2 16 oz cans of rinsed black beans and just enough stock to come up to the top of the beans... less is better because you can always add more after pureeing.
After letting that come up to a boil, I turned down the heat and let the soup simmer for 15 minutes with 1 tbs cumin, 1/8 tsp ground chipotle, 1/2 tsp Mexican oregano and S&P to taste. Then the fun began!! This blender is like a mighty boat motor - it demolished the soup in five seconds flat! I chose to blend the entire pot, but if you like yours chunky, you can always remove maybe a cup of veggies, puree the rest and then add the intact veggies back to the pot.
Finished the soup off with a dollop of sour cream, but you could also do crushed tortillas, cilantro, or cheese!
Friday, September 28, 2007
Asian Chicken Stew
Two nights ago, I cracked open some newly purchased Penzey’s spices and sautéed some chicken breasts and some veggies in a flurry of Asian flavors. That night we served everything over rice and it was quite good, but last night I had something more inventive in mind...
I had saved 2 chicken breasts, leftover veggies (onions, peppers, celery, shredded carrots, shredded iceberg lettuce b/c I had no cabbage!) and some of the sauce which consisted of stock, soy sauce, ginger powder, dried mustard, MSG, and garlic. I chopped up the chicken and put that and the veggies/sauce into 4 cups of stock and 4 cups of H2O. I added 2 tsp more of ginger, some more dried mustard, garlic, dried sweet California basil, 1/8 tsp MSG, dash of cayenne, and the juice of 2 limes. I slowly brought that to a boil while I prepared the DUMPLINGS!
I did not intend these to be Asian-style meat-stuffed dumplings, but more like the dumplings my Mom taught me how to make for her chicken and dumpling stew. One cup of flour, 1 tsp baking powder, some garlic powder, 1 tsp Penzey’s Lemon Pepper, and some more dried sweet California basil, mixed thoroughly. Slowly add in 1/2 cup cold water. Don’t add it all at once, add about half, then stir. Repeat until it’s a sticky, but not too wet consistency. Drop them into the now boiling soup, in about 3/4 inch balls... they fluff up! I then shredded some more lettuce, threw that in, and let it continue on slow boil for 25 minutes at which time I threw in some chopped fresh flat leaf parsley. Take a dumpling out, cut in half to make sure it’s cooked through and then you’re good to go!
The soup turned into something more akin to a stew b/c it thickened up from the bits of flour that came off the dumplings. The dumplings themselves had such a nice lemony-garlic flavor and reminded me of wonton soup! But the highlight for me was that it tasted something like a hot and sour soup which is the dish that I judge the quality of an Asian restaurant by! My nose was running, I had a tangy tongue and I was in heaven!
Tuesday, July 24, 2007
Summer Chicken and Basil Soup
“Soup?!?! But it’s 75 degrees outside!” M says. I said trust me, this will be a nice light brothy soup with a lilt of herbal delight. We had grilled up several split chicken breasts the other night and had plenty of tender white meat leftover. Chilling out in the crisper were 3 little zucchinis that would also star in the show.
Half a thinly sliced onion went into the pan to sautee with some olive oil for a few minutes. I quartered the zucchini, chopped up about 10 baby carrots and then threw them all in for a quick sautee with the onion. After that went in 2 cloves of minced garlic, and shortly thereafter 5-6 cups of chicken stock. After that came up to a slow boil, I added in my chopped up chicken from the other day along with some black pepper.
After letting that get happy for 20 minutes, I took out about ¾ cup of the zucchini with some stock and pureed that in my blender. CAUTION! When putting hot stuff in a blender, take care to hold down the lid as it expands and splatters! Pour blend back into the pot. I really wish I would have pureed twice that amount to give the soup more of a potage feel, but that will be for next time!
After another 5 minutes, I added about 15 basil leaves that I had chopped up, let that simmer for another 5 minutes, et voila, a light chicken soup avec zucchini et basil!
Saturday, April 07, 2007
Turkey Sausage & Kale Soup

It has cooled back down this week in Boston, giving me the need to have something to warm my bones. I don't know about you, but the easiest way to warm me up is a nice bowl of soup. I had some sweet turkey sausage on hand and some frozen kale, so I knew I had what I needed as the base of the recipe.
The sweet Italian sausage was in links, so I browned them whole in the Dutch oven until all sides had crisped up. After removing from the pan, I added some olive oil with thinly sliced onion a celery (3 ribs) and 2 cloves-worth of chopped garlic. After cooking down for 10 minutes, I deglazed with a little white wine, threw in 2 bay leaves, salt, black pepper, a tsp of dried thyme and a 1/2 tsp of ground chipolte. I then added 8 cups of chicken stock, the now sliced sausage, 32 oz of rinsed chickpeas and 1 cup of small diced rutabega. After bringing that up to a simmer, I added 2 cups of thawed kale and let the somewhat thick soup simmer for another 30 minutes. In less than 1 hour, I had some great tasting soup that will fill my belly for days.
Although fresh greens like spinach and kale are best, you can't knock the versatility of having the frozen versions on hand. yum!
Tuesday, January 16, 2007
Italian Wedding Soup II

We finished off our Sunday by making Italian Wedding Soup. We've made Italian Wedding Soup before and we did it up very similarily this time - turkey meatballs, lots of onions and celery and parsley, carrots, spinach, and some good broth are all you really need.
Veggies, Ready To Go
Making Meatballs
Brown the meatballs first, add the veggies (hold the spinach) to the chicken broth/stock, then add the meatballs. When you're near-ready to eat, add your spinach and pasta and cook until the pasta is done. We crushed up some penne with a hammer in a paper bag to have some smaller pasta bits more suited to Italian Wedding Soup!
Simmering Away
The Final Product
A delicious end to a great Sunday - the Patriots won in a very tight and exciting game - so they are on to Indy to play in the AFC Championship on this upcoming Sunday... Sounds like we have another Sunday of food-and-football coming up!
Thursday, December 07, 2006
Smoked Turkey, Cabbage and Black-Eyed Pea Soup

Every once in awhile, while watching either Emeril or Paula Dean, we hear them mention that you can use smoked turkey legs instead of ham hocks in soups or greens recipes. Count us in!
We are in full soup-season swing here in New England. As you can probably tell, we like nothing more than sitting in the kitchen on Sundays, watching our beloved Patriots, and constructing a soup all day that is ready for supper, leftovers, AND a freezerbag or two. This past Sunday was no exception (and the Pats won a close one!)...
They have smoked turkey at our local Stop and Shop - it's not fully cooked, but is "smoked"... We grabbed about 3 smoked turkey legs and a couple of smoked turkey wings and threw them in about 12 cups of chicken stock and water and low boiled them for about 15 minutes before adding some veggies that were cut into 1 inch cubes: 1 onion, 2 cups carrots, 2 cups celery and 4 cloves minced garlic.

For seasoning, we threw in some bay leaves, thyme and black pepper. After another 20 minutes, we took out the turkey, removed the skin, chopped it up and put it back in the pot. Our kitchen was smelling smokey-delicious at this point!

We skimmed off the fat, scum, froth, etc and then reseasoned a little - then threw in 2 cans of black-eyed peas and 2 cups of cubed butternut squash. After bringing the soup back up to a boil, we then added 1 head of Savoy cabbage which had been shredded.

Cooked for 30 more minutes, and ta-da a wonderfully smoky bean and cabbage soup!
We'd give this soup about an 8/10. It needed more seasoning to put it over-the-top, not sure what (more pepper!). And I probably would have thrown in rutabega or white potatoes in instead of the squash - which seemed too sweet for the dish. 'Til next time!

Monday, November 27, 2006
Beef and Vegetable Stew

We've never taken on beef stew, and we felt that it should be in our arsenal of recipes, so Stacey made it her mission yesterday to deliver.
I coated about 3lbs stew meat in a light coating of seasoned (salt and pepper) flour and seared them in canola oil in our Dutch Oven. I worked in about 4 batches so as not to crowd, and I also added more oil when needed.
After they were browned, they were set aside, and I deglzed the yummy brown bits with 1/2 cup cabernet and then removed the deglaze-juice for later use. Now time for the veggies! I cut up all the veggies in at least 1 inch cubes b/c I didn't want them to disintegrate while simmering for so long!

This time in the Dutch Oven, I used olive oil and threw in 1 onion, 4 ribs of celery and about 6 medium carrots, seasoning with S&P. After 6-7 minutes, I threw in about 12 baby bella mushrooms. A couple minutes more cooking time, then I removed those veggies and set them aside.
Next come the yellow turnips or rutabegas! These are a GREAT subsitution for potatoes to cut down on some of the carbs - and I swear when the dish is finished you can't tell the difference! Saute about 2 cups worth for about 10 minutes and then put the beef in with the turnips.
Let those get to simmerin' and add 4 cups low-sodium beef broth (I like to control the salt myself), a couple tablespoons of tomato paste for "structure" (as Emeril likes to say), the reserved wine and yummy brown bits, another 1/2cup cabernet and a couple splashes of red wine vinegar.
I let that come up to a boil, returned the veggies back to the pan with a bunch of fresh thyme sprigs, a couple bay leaves, and some final S&P seasoning. I covered the pot and set on simmer for 2.5 hours while we watched the Pats game (big win!!!). Towards the end, I noticed it wasn't as thick as I wanted so I dissolved a tbsp of flour in a little water and poured that it, bringing it back to a low boil and then simmering for the last 30 minutes with the cover off. Finally, at that point in the cooking process, I added a cup of thawed frozen peas and a cup of thawed lima beans.
The stew came out really tasty... very tender beef, all the different veggies, and wonderful, subtle flavor. This would definitely serve 6-8 people easily, and because of the volume we froze enough for the 2 of us for another night. Oh and we'll eat the leftovers again tonight!!!!
Monday, November 13, 2006
Chicken and Dumpling Stew

Chicken and Dumpling Stew
We've been wanting to make this old recipe of ours in our new kitchen for quite some time. Finally the weather, our plans, AND our mood allowed for it. This is a recipe that's been passed down from my French-Canadian Memere to my Mom, to me, and although it is somewhat simple and subtle on taste, it is one of the most comforting of the comfort foods out there. This stew is also a meal that freezes well, so if you like to make meals in bulk, this is a winner!
We boiled a whole chicken (5-7lbs) for about 45 minutes, then removed chicken to cool - saving that delicious chicken broth that the water has now become. With a ladle, it's pretty easy to trim off much of the fat that floats to the surface. Our seven-pound bird was HUGE!

With the chicken out and cooling, we started our now-skimmed broth boiling again and added 3-5 boiling onions, a few bay leaves, 4-6 chicken bouillion cubes to bolster the flavor, and S&P, thyme and rosemary and let that go to reduce down and concentrate the flavors...

Now that the chicken has cooled, it's time to start dismantling - removing skin and bones and shredding the chicken into little chunks. Then, after pulling out about 1 cup of the broth for later use with the dumplings, we put the chunked chicken, celery and carrots back into broth and brought back up to a boil for about 15 minutes.
In the meantime, we peeled 3-5 Yukon Gold potatoes and cut them up into 1-inch cubes - the bigger the bitesize the better because you don't want them to overcook. The pototoes go in after that 15 minutes and we started in on the dumplings:
Roughly 2 cups flour, 2Tbs baking powder, 1 tbs onion powder, S&P... and slowly work in cup of reserved broth. Dumpling mix should be sticky but not overly wet. Using 2 spoons, drop the dumplings into the pot. If your dumplings puff up too much, you can always halve them while they're in the pot. They shouldn't be bigger than about 2 inches.
Your stew is done once the dumplings sink, but do cut one in half to make sure they 're cooked all the way through before serving!
Delicious and warm comfort food for a cold, rainy day in Boston!

Saturday, September 23, 2006
Sausage and Bean Soup

Autumn is finally here - as of 12:03 Eastern time this morning, the exact time of the autumn equinox. The two equinoxes every year (autumn and spring) are the times at which the sun is directly over the equator and - theoretically, at least - day and night share equal time of 12 hours in both the northern and southern hemispheres of the Earth.
In the northern hemisphere the nights are longer going forward and, particularily in New England, you'll certainly start feeling a chill in the air. We brought our first pumpkin home yesterday to celebrate our favorite time of year and - after a wet and chilly day walking around to the annual yard sales around Ashmont, Dorchester - we decided we wanted comfort food in the form of soup...
But, what kind of soup? Good old standby chicken and dumpling stew (which we surprisingly haven't blogged on yet, but I assure you we will), a meatball sort of soup or possibly something new. We went with the something new as long as that something new included sausage! Looking around the web, we saw a few recipes that caught our eye... we took aspects from many recipes and came up with our own for sausage and bean soup.
We put our soup pot on and started getting 12 cups of chicken broth boiling with 1 chopped onion and 4 cloves of garlic. In the meantime, we chunked up 1.5 lbs of turkey kielbasa and threw in the sausage along with almost a whole 32oz can of diced tomatoes, 2 cups thawed chopped spinach, 2 bay leaves, ground fennel, salt, black pepper and red pepper flakes.
After returning to a slow boil, add in a 19oz can of garbanzo beans (chickpeas) and a 16oz can of white kidney beans. Slow boil this pot of loving good yumminess for at least 30 minutes more, but, hey, the longer you have time to cook this, the better it will be! Sprinkle with a little parmesean cheese right before serving.
Came out DELICOUSLY - a real nice, spicy kick from the sausage and pepper (perfect for chilly weather!), wonderful, flavorful broth, and lovely green spinach and beans and kielbasa chunks in every bite! Excellent leftovers, too...
Monday, September 04, 2006
Italian Wedding Soup (or whatever-I-have-in-my-pantry soup)
Mixed some ground turkey with sage, thyme, salt, pepper, grated parmesan, a little bit of breadcrumbs and some worchestshire. Form into 1 inch balls and brown them up in some oil and then set aside. Meanwhile, in a big soup pot get some chicken stock boiling and add in some chopped onions and celery. If you had fresh carrots, this would be the time to throw them in too, but we didn't. After boiling for 10 minutes, add in the balls of meat, bringing back to a slow boil. Then add in some frozen spinach that has been thawed mostly, and we had some canned sliced carrots which we put in at this point too. Cook about 5 more minutes. Add in some salt, pepper, sage and thyme to taste.
Normally, I prefer small pasta for this dish like a ditalini, but I have yet to find a wheat or multi-grain version, so I broke up some rotini, about 1 cup and put it in. Cook until pasta has cooked through, probably about 15 more minutes. This dish gets a 9 out of 10. Super yummy, it's hard to stop eating it, and it's superb the next day too!

Sunday, March 19, 2006
Irish Lamb Stew

Happy St. Patrick's Day!!!
We love St. Patrick's Day! One of the Boston Chef duo is primarily Irish-American (and the other is adopted Irish-American) and growing up, St. Patrick's Day was always celebrated with great Irish gusto by our 100% Irish mother. Now, we live in Boston - a very Irish-American city - and specifically Dorchester down by Adams Village, which is one of the most Irish sections of a very Irish city! When we go down to the pub, many of the patrons aren't Irish-American - they're IRISH, straight from the Emerald Isle. Did you know America's first St. Patrick's Day celebration was held right here in Boston back in 1737? We love everything about the season - the cheerful celebrating, the traditions, the clothing, the Guinness (and the Jameson!)... and, of course, the food!
Corned beef and cabbage is the Irish-American staple of the holiday and we had some deliciously prepared by the pub mentioned earlier on Friday - boiled corned beef, turnip, a big potato, carrots, and a huge wedge of cabbage. It was the perfect start to the weekend. However, corned beef and cabbage is a specific Irish-AMERICAN invention, not a tradition in the country of Ireland. For that, we turn to a more traditional Irish recipe to help celebrate our wonderful weekend - Irish Lamb Stew.
We procured three pounds of lamb shoulder from the butcher, still on the bone, and played the butcher at home by separating the meat from the bone. The meat from the shoulder went into a big bowl to be lightly tossed with just a couple tbls of flour seasoned with ground black pepper and kosher salt. The bones (with lots of meat still clinging to the sides) go into a bag and into the refrigerator to be used to make a delicious stock the next day - boiled with veggies and spices. Plus, you get to gnaw the last of that meat off the boiled bones! Yum!!!
Meat lightly coated, we started with chopped up bacon in our dutch oven. Once that's rendered, remove the bacon and start browning the lamb in the bacon fat - we did this in two batches. Once browned, remove and throw in a diced medium onion for a minute, then a couple of diced garlic cloves. Once those are ready, deglaze the pan with red wine and scrape up the bits from the botton with your wooden spoon. Then, we're ready to simmer - lamb back in, bacon in, and add about 3-4 cups of stock (we used a mixture of beef and pork stock), some black pepper and a little bit of salt, and a big bay leaf. Combine all of this and bring to a gentle boil, then reduce heat to a very low simmer, cover, sit down and pour yourself a pint - I had a perfect "half and half" made with Guinness and Harp.. not a "black and tan" which is made with Bass!)
Half and Half
We're looking for a total of two hours of simmer time to get a wonderfully tender and flavorful result from the lamb, so work backwards adding the following:
* Chopped carrots and celery - 1 hour left (since we're simmering, not boiling, these will be perfectly done - not mushy)
* Chopped onion - 45 minutes left
* Cubed sweet potato - 30 minutes left (yes, we use sweet potato instead of traditional, our one concession to "diet" here!)
Once that time is up, ladel the chunky stew into a bowl and enjoy!
Erin go bragh!
P.S. - Here it is Sunday and we're watching Jack Hart's South Boston St. Patrick's Day Parade Breakfast and making our stock with the reserved lamb bones from yesterday. (Truthfully, I just want to gnaw on the bones after they're boiled!)
Finally, we wanted to take part in the Weekend Cat Blogging that we've watched for the past few weekends.. we have two terrors of our own!
Here, Osiris is supposed to be guarding our pears - but he seems to have fallen asleep on the job!